When is a BMI calculator used?

BMI Calculator By Bajaj Allianz Life

Body Mass Index (BMI) is a test that helps understandwhether you're body weighs healthy according to the height.Good health is essential for having a happy life. healthy health is crucial to protecting your family's future, as well as achieving their life's objectives accomplished.

What Is BMI(Body Mass Index)?

The Body Mass Index, or BMI is a measure that many doctors and healthprofessionals make use of to determine if someone has a healthy body weight. It's an overall indicator of a person's state of physical well-being. Body Mass Index Body Mass Index takes several aspects of an individual into consideration , including the person's gender, age and height as well as weight. Of these, the height as well as weight are the major influencers.

The value that you obtain from the BMI calculator can then be used to determine whether you belong to one of these categories: normal, underweight weight overweight, obese or underweight. As being either overweight or obese can lead to serious health issues over the long term It is important to know the BMI serves as an excellent way for healthcare experts to determine whether you are in any of the risk categories.

This also lets them assist you in taking quick remedial measures to lower the chance of getting any illness or disease due to having an unhealthy weight. Calculating your BMI is easy as well and you'll be able to be aware of in the next step forward. Furthermore this Body Mass Index calculator is an extremely flexible tool that is used for determining the weight category of adult males as well as adult females and children too. ^[1]

What Is BMI Calculator (Body Mass Index Calculator)?

An BMI calculator is a specialized tool that is used to quickly calculate the Body Mass Index. When using a Body Mass Index calculator, all you need to input is your age, your gender along with your weight and your height. The tool will then automatically apply the formula to calculate your BMI index and would then display the results. Actually, when you enter your weight and measurements into these programs, what they do is utilize a basic formula to arrive at what is your BMI value.

The results you are given are then evaluated using the recommended BMI chart to determine which category you belong to. A BMI calculator is extremely beneficial because it is able to accurately calculate your BMI irrespective of whether you use the metric system or any other measurement system.

There are several free Body Mass Index calculators on the internet to assist you measure your BMI index. These calculators can be used to quickly assess your BMI. Then, based on the category that you belong to as shown by the BMI calculator it is possible to search for suggestions and tips to correct your irregular body mass and bring your weight up to the appropriate range. ^[2]

How Is BMI Calculated?

Calculating Your Body Mass Index is extremely simple and takes just two minutes. However, the BMI formula differs slightly based on the type of measurement system that you use. Let's go further into this area for more clarity. ^[3]

BMI CALCULATION FORMULA FOR THE 'SI' MEASUREMENT SYSTEM

The BMI formula to determine the metric system of measurement has the following formula.

Formula Weight (kg) (kg) [(height (m)] ^2.

To understand and understand this BMI calculator metric, we will now take the form of an example. Take Anup for instance. He weighs about 60 kg and stands around 1.7 meters tall. After entering his measurements in the formula, we are able to get his BMI, which is as follows.

BMI of Anup = 60 / (1.75)2 = 19.6

Because Anup's height is already in meters, applying this BMI formula was fairly simple. However, if his height was in centimeters or feet, you would have to first convert it to meters, prior to using the BMI formula. There are online calculators to assist with this type of conversion, too.

BMI CALCULATION FORMULA FOR THE IMPERIAL MEASUREMENT SYSTEM

The BMI formula for the imperial system works as follows.

Formula formula: weight (lb.) / [(height (in)] ² x 703

Let's take another example. Here's Dharmendra, who weighs around 220 pounds. He is the height of 63 inches. His BMI could look like this.

BMI of Dharmendra = 220 / (63) ² x 703 = 39

If your measurements differ in units, you can convert those via online tools before using the BMI formula.

Understanding Your Body Mass Index

To be able to fully comprehend the concept of Body Mass Index, it is vital to not end the calculation. Only by understanding what you have calculated BMI values with the recommended body weight and BMI range can you ever attempt to understand your Body Mass Index. ^4.

The table below clearly illustrates the categories with respect to BMI values.

BMI	Category
< 18.5	Underweight
18.5 to 24.9	Normal weight
between 25- 29.9	Overweight
> 30	Obese

By comparing your results against the data in this BMI Index Table, it is possible to determine which category you are a part of. For instance, if you're BMI is less than 18.5 and you're classified as overweight. If your BMI falls within a band between 18.5 and 24.9 then you're considered to be normal weight and have an average BMI. If your BMI falls in a range between 25 and 29.9 is in the overweight category. If your BMI is greater than 30 it is thought as being in the obese category.

Both the obese and obese groups are usually regarded by health professionals as high-risk. This is due to the fact that patients falling under both of these categories are at higher risk of contracting ailments and diseases, as we will see later in this report.

IDEAL BMI FOR MEN

With regards to men and females, there are numerous physical differences between the two genders. Therefore, it becomes necessary to determine the ideal BMI for men. The Body Mass Index is something that is dependent on the overall height of the person and their weight, and so it is necessary to have a BMI chart for males that clearly illustrates the spectrum of BMI values and the various weight categories. Below is a brief overview at this chart. ^[5]

BMI Chart Men
BMI	Category
< 18.5	Underweight
18.5 to 24.9	Normal weight
Between 25 and 29.9	Overweight
> 30	Obese

Due to the numerous physical differences between genders, males are more likely to have more muscle mass within their bodies. In the end, both women and men with the identical BMI may both be grouped in the same category, but their body compositions could differ completely. It is the same for two men , one of whom is a regular person while the other is an athletic. The one who is an athlete due to increased muscle mass, may be in the obese or overweight group, but be perfectly healthy. Therefore, overall, the BMI Calculator for Men simply displays how much excess body mass a person has in the event of any.

Being overweight and obese is usually regarded as high-risk but men who fall under these two categories due having more muscle mass in their bodies aren't necessarily more likely to suffer health dangers. However, if you're an adult male who is overweight and has a high BMI this could be a cause for concern.

Since the BMI is based on two factors - height and weight, this Body Mass Index tends to alter with respect to both of these values. Below is a table that clearly illustrates how BMI fluctuates with different heights and weights in males.

Weight(kgs)	(in feet and inches) Height (in the feet and in inches)
5 feet	5 ' 3 in	5 feet 6 inches	5'9"	6 feet
65	28.0	25.4	23.1	21.2	19.4
75	32.3	29.3	26.7	24.4	22.4
85	36.6	33.2	30.2	27.7	25.4
95	40.9	37.1	33.8	30.9	28.4
105	45.2	41.0	37.4	34.2	31.4

IDEAL BMI FOR WOMEN

Just as there is the BMI range for men; there are ranges of BMI also for women. It is available in the BMI chart for women. Since the BMI is based on the height and weight of an individual so these numbers are also used in the BMI calculator for women as well, the same way as they are used in a BMI calculator for men. BMI for women tells you how much excess weight women with a certain size has, making it easier to classify them as overweight, underweight and overweight, or obese.

However, women, in general, have a higher percentage body fat than men do. Therefore, for a man and woman with the similar BMI, the former may have more muscle while the latter may have higher body fat. Nevertheless it is true that this BMI females ^[55 is in the same range that the BMI for men.

Here's the BMI chart for women that provides a preview of the ranges in BMI as well as what these represent.

BMI Chart Women
BMI	Category
< 18.5	Underweight
18.5 to 24.9	Normal weight
Between 25 and 29.9	Overweight
> 30	Obese

If you're employing a BMI calculator for women, you need to be aware that women tend to gain weight as they age. This is one of the main reasons why many BMI calculators specifically for women focus on BMI cut-offs such as 33, 32 and 30, instead of normal.

But, generally speaking, the same ranges are applied to both men and women over 20. To help you better understand the way that BMI alters depending on weight and height This is a visual table.

Weight(kgs)	(in feet and inches) Height (in in inches and feet)
5 feet	5 feet 3 inches	5 feet 6 inches	5 feet 9 inches	6 feet
55	23.7	21.5	19.6	17.9	16.4
65	28.0	25.4	23.1	21.2	19.4
75	32.3	29.3	26.7	24.4	22.4
85	36.6	33.2	30.2	27.7	25.4
95	40.9	37.1	33.8	30.9	28.4

IDEAL BMI FOR KIDS

A BMI calculator for kids can assist you in determining the body mass index for kids. However, is the way that the BMI is calculated differently for children than for adults? It appears that there are a few a difference. Calculating the ideal weight and BMI for children ^[66. differs from the process employed for adults.

This is because the quantity of fat on the body of a child is constantly changing as they grow older, unlike in the case of adults where it's mostly fixed. Here are the details about the child's BMI Calculator metrics.

*The formula used to calculate BMI in children is the weight divided by the height in meters squared. The result can then be divided by 703.

*The BMI of each child is then measured against the percentiles of other children with the same age and gender.

*Percentile measures how a child's performance compares to other children of the same gender, in the same age group.

* A child with a BMI is in the 10th percentile for instance, weighs more then 10% the children in their age group.

*Kids who have a BMI which is less than the 5th percentile, are considered underweight.

* A BMI between 5th and 85th percentile is considered normal.

*Children who have an BMI between the 85th and 95th percentile are considered to be overweight.

* A BMI greater than 95th percentile signifies obesity.

How To Use Bajaj Allianz Life's BMI Calculator?

Using The BMI calculator offered by Bajaj Allianz Life is easy and easy. It requires just three simple steps to calculate the body mass index. Here's a step by step guide on how to use to use the BMI calculator.